Reiki is a Japanese technique for energy healing that works holistically, on the body, mind and spirit. Reiki is administered by laying hands on or over the recipient and uses energy fields to help the body heal itself through the creation of a calm state of mind and relaxation that promotes healing. It is often used for stress reduction and relaxation and also promotes healing.

When one's "life force energy" is low, we are more likely to get sick or feel stress but if it is high, we are more capable of being happy and healthy. Reiki taps into life force energy that improves health, enhances personal growth, and the quality of life. It releases blockages in the body’s energy centers (chakras), restoring a healthy flow, releases negativity, promotes harmony and balance, speeds healing, and reduces pain and anxiety

This is a deeply relaxing session in which you will feel grounded, nurtured, and balanced. Sound Therapy is recommended for many types of physical ailments and emotional or psychological issues since it helps to restore harmony and balance to the body’s biological rhythms and processes, re-establishes correct functioning of the Endocrine system (the glands) and thus releases powerful healing hormones such as endorphins and serotonins into the body. Other natural chemicals are also released, such as Nitric Oxide, vital for the body’s Health and Vitality.

Sound Healing instruments such as tuning forks, singing bowls, and tingshas are used to restore an optimal energic state.  Some of the instruments are applied to the physical body while others played around the body in the subtle energy fields and energy centers (chakras). Tuning forks are used to tune the biofield which is comprised of the electric and magnetic fields that run through and around the body. 

Sound has been used as medicine for thousands of years in many different cultures. In our soundbaths, crystal singing bowls, chimes, didgeridoo, tingshas, gongs, tuning forks, and drums are used to promote healing on mental, physical, emotional, and spiritual levels.

Good Vibrations will perform individual or group soundbaths in your space or can provide a space for your healing session.

Sound healing as has been shown to:

Reduce stress and anxiety

Increase focus and mental clarity

Decrease tension and fatigue 

Boost your mood and reduces feelings of anger

Improve sleep

Boost your immune system

Calm the body and mind

Elevate feelings of spiritual well-being by raising your vibration to elevate consciousness

Take you to another realm of consciousness and connect to the divine realm.